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Patience

“the capacity to accept or tolerate delay, trouble or suffering without getting angry or upset” Easy, right? 2020 brought many …

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Written by:
Sarah McMurray

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Woodpeckers and Water

Birds chirp and woodpeckers work. No cars, trucks, or sirens annoy us. Deep breathing.  Notice sounds and …

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Written by:
Sarah McMurray

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Christmas

Christmas is a season of happiness, generosity, and hope. Decorations abound, gifts are wrapped, music is all …

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Written by:
Sarah McMurray

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Nourishment

Food and Water come to mind. Fresh fruit in season. Ripe peaches and tomatoes. Potato soup. Chili. Homemade ice cream. Other …

Continue Reading about Nourishment

Written by:
Sarah McMurray

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