Fall colors boost mood~
Cooler weather comes back~
Sleep improves~
In-season fruits and veggies abound~
Seasonal spices perk up food and drink~
Walks & outside activity becomes easier~
Families get together~
SO, make some plans now to take advantage of these changes.
Walk outside. Enjoy seasonal foods. Breathe in the fresh cool air!
It is time for a FRESH FALL START!